Welcome to Wellness by Anette! Here you get results-oriented treatments, tailored to your specific needs with a personal approach and a holistic perspective. 

Anette is DCertified phytotherapist, Dipl. Jaw joint therapist, Dipl.TCM Gua Sha, Dipl. TCM Gua Sha Facelift Massage and trained in several other result-oriented treatments.

We offers treatments for conditions such as:

Jaw joint problems, back pain, tension headaches, migraines, neck and shoulder problems, lymphatic problems, connective tissue treatment, treatments for golf elbow and heel spurs, facial massage, deep wave treatment and relaxing body massages, etc.

With my two conveniently located practices, one in Punta Prima and one in La Zenia, I aim to make it as easy as possible for you to access my services.

Welcome here! Here you are in safe hands!

Services

Jaw joint massage

Under stress, it is common to clench your jaw, which can make it tense and sore. Perhaps you wake up with a headache, tired jaw muscles and your occlusal splint lying next to you on your pillow?  

Then our jaw joint treatment might be a good idea. We massage both outside and, with gloves, inside the mouth. It is usually experienced as very pleasant and beneficial and usually affects the whole body positively. 

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Relaxing back massage

A relaxing and softening massage of the back, neck and shoulders. Relaxation massage is a massage treatment with calm slow movements and light pressure and grips and is perfect for those who want to get down to business and relax.

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Back massage

Massage for aches and stiffness

Our most booked massage treatment, very popular for aches, stiffness, joint problems and pain. A massage tailored to your needs, with a mix of different effective techniques such as gua sha, cupping, connective tissue massage and other muscle rehabilitation techniques. The massage is very effective for stiff and sore muscles, pain, respiratory problems, digestive problems, sleep disorders, headaches, migraines, sciatica, back pain, tennis elbow, rheumatic problems, etc.

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Facial Gua sha Facelift massage

Facial Gua sha facelift massage is a luxurious, uplifting, deep tissue and natural facial treatment without surgery.

The skin gets more radiance, less lines, better elasticity and clearer facial contours. A fantastic treatment according to many.

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Hand and foot massage

A wonderfully soothing and beneficial massage for your hands, forearms, shins and feet.
Various massage techniques increase blood circulation and soften muscles.
Popular massage for pain in fingers and/or toes, stiff joints, osteoarthritis, numbness, etc,
cold hands and/or feet, etc.

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Foot massage

Experience a soothing massage of the feet and lower legs with a focus on relaxation. Massage relieves tension in the feet and lower legs and stimulates blood circulation. Perfect treatment for those who stand and walk a lot or have sore feet. 

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Foot massage

Facial massage

A very relaxing massage in several steps and usually suitable for those who have tension in the neck and shoulders, have tension headaches or are stressed and need to unwind.

The massage increases blood circulation and helps to release tension in the jaw, shoulders and neck.

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facial grooming

Connective tissue massage

Connective tissue massage is a treatment that increases blood flow, releases waste products and reduces nervous tension in the body. The treatment results in a major cleansing of toxins and metabolic waste that form cellulite in the tissues.

It helps the muscles to relax and relieves muscle pain, joint pain, chronic pain and reduces swelling.

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Connective tissue massage

Lymphatic massage

Lymphatic massage is a very effective massage technique, popular for problems such as swelling or oedema in the legs, arms, fingers, face or neck etc.The massage stimulates the person's lymphatic system so that any excess fluid and other waste products are quickly removed from the body. The massage involves light pressure and strokes along the entire body in the direction of lymphatic flow, the massage is very gentle and light massage that does not hurt.

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Lymphatic massage

Aromatherapy massage

A soothing, calming massage with fragrant organic essential oils. Massage can reduce or eliminate pain, ease muscle cramps and tension, reduce anxiety and promote a general sense of calm, relaxation and well-being.

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Author

Anette Selberg is the author of Pregnant - with life at stake, an autobiography about how her life was turned upside down when she was diagnosed with cancer during her second pregnancy. Afterwards, Anette felt that her experiences could help others in similar situations, and has therefore chosen to publish her thoughts and experiences from the illness period.