Abhyanga is a gentle Ayurvedic full body massage with fragrant warm organic oil. The treatment is performed with systematically soothing, sweeping movements and relatively light pressure and is deeply relaxing for both body and mind.
The treatment is invigorating for the nervous system and circulation and contributes to increased vitality. Muscles and joints are softened, which makes the massage particularly suitable for stress, stiffness and cold. The heat, oil and movements cleanse the body of waste products and balance the lymphatic and endocrine systems.
In this beneficial treatment, Abhyanga with deep massage of the neck and shoulders, you get a wonderful combination of the gentle Ayurvedic abhyanga massage together with a more in-depth and therapeutic massage for the neck, shoulders and scalp. In the tissues under the skin, the oil neutralises free radicals and helps the skin to become more vital and youthful.
The massage takes place in silence in a heated relaxing environment.
Here you can read an article pilot study showing the relaxing effects of massage.
You are welcome to book a wonderful treatment.
Book treatment